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Pumpkin protein balls

Pumpkin Protein Balls

These Pumpkin Protein Balls are the perfect snack to fuel your day. Packed with protein and the warm flavors of pumpkin and spice, they’re both healthy and satisfying. A simple recipe that’s great for on-the-go or post-workout!
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Prep Time 15 minutes
Refrigeration Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Pumpkin Protein Balls
  • 1 cup pumpkin puree
  • 1 scoop vanilla protein powder
  • 1/2 cup rolled oats
  • 1/4 cup ground flaxseed
  • 1/4 cup almond butter
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract
Topping
  • 1/4 cup pumpkin seeds for topping

Method
 

  1. In a large mixing bowl, combine pumpkin puree, vanilla protein powder, rolled oats, ground flaxseed, almond butter, cinnamon, nutmeg, maple syrup, and vanilla extract. Mix thoroughly until a thick dough forms.
  2. Roll the mixture into small balls, about 1 inch in diameter.
  3. Place the rolled balls on a parchment-lined tray or plate. Top each ball with a few pumpkin seeds.
  4. Refrigerate the pumpkin protein balls for at least 30 minutes to set.

Nutrition

Calories: 120kcalCarbohydrates: 16gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 25mgPotassium: 190mgFiber: 4gSugar: 4gVitamin A: 520IUVitamin C: 2mgCalcium: 19mgIron: 1.2mg

Notes

These pumpkin protein balls can be stored in an airtight container in the refrigerator for up to 1 week. You can also adjust the sweetness by adding more maple syrup to taste.
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