Quick Protein Pancakes

Ingredients

• 1/2 cup oat flour
• 1 scoop protein powder
• 1 large egg
• 1/2 cup milk or milk alternative
• 1/2 tsp baking powder
• 1/2 tsp vanilla extract
• Maple syrup and berries for topping

Steps

1. Combine all ingredients in a bowl and whisk until smooth.
2. Heat a non-stick pan over medium heat and pour small portions of batter.
3. Cook until bubbles form on top, flip, and cook until golden brown.
4. Serve stacked with berries and a drizzle of syrup.

Tips

• Add a scoop of nut butter or cottage cheese between pancake layers for extra protein.
• Use fresh or frozen berries to add natural sweetness and antioxidants.
• These pancakes are perfect for a quick breakfast or post-workout meal.

Quick protein pancakes are fast to prepare, high in protein, and delicious. They make a balanced breakfast that fuels your morning and keeps you full longer.