Banana Baked Oatmeal

A Gentle Way to Start the Day

Banana baked oatmeal is the kind of breakfast that feels both comforting and intentional. It often begins with ripe bananas waiting on the counter, their sweetness deepened with time, ready to be transformed into something warm and nourishing. Instead of a rushed morning meal, this dish encourages a calmer rhythm. As it bakes, the oats soften and absorb the banana flavor, filling the kitchen with a naturally sweet, cozy aroma. It feels familiar and grounding, like a recipe made to support slow mornings and steady energy. Whether enjoyed straight from the oven or prepared ahead for the week, banana baked oatmeal brings simplicity and comfort to the start of the day.

Classic Banana Baked Oatmeal

A wholesome baked oatmeal made with ripe bananas, rolled oats, and warm spices. Ideal for make-ahead breakfasts and relaxed mornings.

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Prep Time 10 minutes mins

Cook Time 40 minutes mins

Total Time 50 minutes mins

Servings: 6 servings

Course: Breakfast

Cuisine: American

Calories: 280

Ingredients Equipment Method Nutrition Notes

Ingredients

  

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Oatmeal Mixture

• 2 cups rolled oats
• 2 ripe bananas mashed
• 1.5 cups milk dairy or plant-based
• 1 egg
• 2 tbsp maple syrup or honey
• 1 tsp cinnamon
• 1 tsp baking powder
• 0.5 tsp vanilla extract

Equipment

• Baking Dish
• Mixing bowl

Method

 

1. Preheat the oven to 180°C (350°F) and lightly grease a baking dish.
2. Mash the bananas in a bowl until smooth.
3. Add milk, egg, maple syrup, vanilla, and cinnamon. Mix well.
4. Stir in the oats and baking powder until evenly combined.
5. Transfer to the baking dish and bake for 35–40 minutes until set.

Nutrition

Calories: 280kcalCarbohydrates: 48gProtein: 8gFat: 6gSaturated Fat: 1gCholesterol: 35mgSodium: 120mgPotassium: 420mgFiber: 6gSugar: 12gVitamin A: 180IUVitamin C: 6mgCalcium: 160mgIron: 2.2mg

Notes

Enjoy warm or chilled, topped with yogurt, fruit, or nut butter.

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How to Make Banana Baked Oatmeal

Making banana baked oatmeal is straightforward and rewarding, with each step contributing to its soft texture and comforting flavor. Begin by preheating the oven so it is ready once the mixture is prepared. Lightly grease a baking dish to ensure easy release after baking.

In a mixing bowl, mash ripe bananas until smooth and creamy. Fully ripened bananas are key here, as they provide natural sweetness and moisture. Add the milk, egg, maple syrup, vanilla extract, and cinnamon, then whisk until everything is evenly blended. This liquid base ensures the oats bake evenly and remain tender.

Once the wet ingredients are combined, stir in the rolled oats and baking powder. The oats give the dish structure and heartiness, while the baking powder helps create a lighter texture rather than a dense bake. Mix gently until all the oats are coated and evenly distributed.

Pour the mixture into the prepared baking dish and spread it into an even layer. Bake until the center is firm and the edges are lightly golden. The top should feel set, while the inside stays moist and soft.

After baking, allow the oatmeal to cool slightly before slicing. It can be enjoyed warm right away or stored for later, making it an excellent option for busy mornings or planned meals throughout the week.

A Wholesome Breakfast That Fits Any Routine

Banana baked oatmeal is a dependable breakfast that balances comfort and nourishment. It is simple to prepare, naturally sweet, and easy to adapt with toppings or mix-ins. Whether enjoyed fresh from the oven or reheated during the week, it offers a warm, satisfying start to the day. Once it becomes part of your routine, it often turns into a go-to recipe you reach for again and again.