Healthy Easter Fruit Salad with Lemon

creation 2570504089 - Healthy Easter Fruit Salad with Lemon

Ingredients

  • 1 cup strawberries, hulled and sliced
  • 1 cup raspberries
  • 1 cup blueberries
  • 1 cup blackberries
  • 2 kiwis, peeled and diced
  • 1 orange, peeled and segmented
  • 1 apple, chopped
  • 1 lemon, thinly sliced and zested
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons pumpkin seeds or sunflower seeds
  • Optional: granola or crushed nuts for garnish

Steps

  1. Wash all fruits thoroughly and pat dry.
  2. Slice the strawberries, kiwi, and apple into bite-sized pieces.
  3. Peel and segment the orange, removing any seeds.
  4. In a large mixing bowl, combine all the berries, kiwi, orange, and apple.
  5. Drizzle honey or maple syrup over the fruit for a light sweetness.
  6. Add lemon slices and sprinkle the lemon zest for a refreshing citrus flavor.
  7. Gently toss the fruit salad to mix the ingredients evenly.
  8. Top with pumpkin seeds, sunflower seeds, and optional granola or crushed nuts for texture.
  9. Serve chilled in individual bowls or a large serving dish.

Tips

  • Use fresh, in-season fruits for the best flavor.
  • Adjust the sweetness with honey or skip it for a more natural fruit taste.
  • For extra tang, squeeze a bit of lemon juice over the salad before serving.
  • Prepare just before serving to keep the fruits fresh and vibrant.

Conclusion

This Healthy Easter Fruit Salad with Lemon is a vibrant, nutritious, and refreshing addition to your Easter table. Packed with antioxidants, fiber, and natural sweetness, it’s a guilt-free dessert or side that both kids and adults will enjoy. Its combination of citrus and berries creates a perfect balance of sweet and tart flavors.

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