This healthy chicken soup is warm, comforting, and made with simple ingredients that feel nourishing from the first spoonful. Light yet satisfying, it’s the kind of cozy meal that works for busy weeknights, gentle meals, or whenever you want something homemade and wholesome.
Why You’ll Love This Recipe
- Light but filling and easy to digest
- Made with simple, wholesome ingredients
- Perfect for meal prep and leftovers
- Family-friendly and comforting
- Easy to customize with vegetables or grains
Ingredients Overview
This healthy chicken soup recipe uses lean chicken, fresh vegetables, and a flavorful broth. Carrots, celery, onion, and garlic create a classic base, while herbs add warmth without heaviness.
You can use chicken breasts or thighs, swap vegetables based on what you have, or add rice or quinoa if you want a heartier bowl.
Step-by-Step Instructions
1. Build the base
Sauté onion, garlic, carrots, and celery in a large pot until softened and fragrant.
2. Add chicken and broth
Add chicken, pour in the broth, and stir in herbs. Bring to a gentle simmer.
3. Simmer until tender
Cook until the chicken is fully cooked and easy to shred.
4. Shred and finish
Remove chicken, shred it, then return it to the pot. Season to taste and simmer briefly.
Pro Tips for Best Results
- Keep the simmer gentle for clear, flavorful broth
- Shred chicken while warm for best texture
- Add fresh herbs at the end for brighter flavor
- Taste and adjust seasoning just before serving
Variations & Add-Ins
- Low-carb: Add zucchini or spinach instead of grains
- Gluten-free: Naturally gluten-free as written
- Dairy-free: No dairy needed
- Extra protein: Add white beans or lentils
- Immune-supporting: Add ginger or turmeric
Storage, Freezing & Reheating Tips
Store leftover soup in an airtight container in the refrigerator for up to 4 days. Freeze in individual portions for up to 3 months. Reheat gently on the stove or in the microwave, adding extra broth if needed.
FAQ – Healthy Chicken Soup
Is healthy chicken soup good for weight loss?
Yes, it’s low in calories, high in protein, and very filling.
Can I use rotisserie chicken?
Yes, add shredded chicken near the end to save time.
How do I add flavor without extra salt?
Use garlic, herbs, bay leaf, and slow simmering.
Can I make this in a slow cooker?
Yes, cook on low for 6–7 hours or high for 3–4 hours.
Printable Recipe Card
Healthy Chicken Soup
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Ingredients
- 1 lb chicken breast or thighs
- 6 cups chicken broth
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Sauté onion, garlic, carrots, and celery until softened.
- Add chicken, broth, and bay leaf. Bring to a simmer.
- Cook until chicken is tender, about 20 minutes.
- Shred chicken, return to pot, season, and simmer 5 minutes.
Conclusion
This healthy chicken soup is a simple, comforting recipe you’ll want to keep on repeat. Serve it with whole-grain bread or a fresh salad, and enjoy a nourishing meal that always feels just right. Save this recipe and come back to it whenever you need something warm and wholesome.