High Protein Breakfast

Ingredients

• 2 large eggs
• 1/2 cup cottage cheese
• 1/2 cup Greek yogurt
• 1/4 cup granola
• Fresh berries (strawberries, blueberries, raspberries)
• A handful of almonds or nuts
• Salt and pepper to taste

Steps

1. Cook eggs to your preference (boiled, scrambled, or sunny side up).
2. Arrange cottage cheese and Greek yogurt in a bowl or meal prep container.
3. Top yogurt with granola and fresh berries.
4. Serve eggs alongside cottage cheese, yogurt, and nuts.
5. Season eggs with salt and pepper as desired.

Tips

• Mix in some cinnamon or honey into the yogurt for added flavor.
• Substitute granola with oats or seeds for a low-sugar alternative.
• This breakfast is perfect for meal prepping a week’s worth of protein-packed meals.

This high protein breakfast provides sustained energy for the day. With a combination of eggs, cottage cheese, yogurt, and nuts, it keeps you full while delivering essential nutrients and flavor.